Recurring MacroFactor Challenge Thread!
I've Started Exercising More. Why Isn't My Expenditure Increasing?
Is a decline in strength normal when switching to high volume training?
Standing + Avoiding Machines = Athletic ?
One Year of Tracking Food Every Day
What's the mental process behind the TikTok/Instagram cult that swears by the 4-8 rep range being better than anything else?
READ THIS FIRST: Setup, FAQs, and App Feedback
Incredible app
MacroFactor Monthly: Protein timing and distribution, updated More page, and what we're working on in 2025
[AF] Does Higher Frequency Mean More Hypertrophy?
Confusion about the Lengthened Partials/ lenghtened position studies
Need Help Analyzing Studies Mentioned in a Fitness Claim
Recommendations for Low Calorie Sweets?
Question about expenditure
Providing Value To Macrofactor
A fitness tracking app was announced to come out this year… right?
First check in - MF increased my cals?
Expenditure Algorithm
Period tracking?
Hypertrophy Experts? The BIG Controversy in Volume Training I Fazlifts critiques Stronger By Science
Eating more/less following day after missing targets
Singles vs multi-rep sets with same weight
Grog isn't a real scientist (says the horny gamer)