Beginner Years 0-2 Femininzation Workout Regimen!

You can access the program here!

Make sure to join our discord for further information and feedback!

This program was made with three things in mind:

1.) Easily consistent

2.) Sculpt a finely feminine figure, no matter age or body composition

3.) Ensure that it would ease beginners into exercise in meaningful, simple ways!

I have tested each of these programs personally and quality checked them with others to ensure that they meet standards I would hope to have in a workout program of my own! Much of it is modeled after the goals of a better lower body, using light growth of the lower back to get a slight hourglass figure, and maximizing recovery by having moderate volume to moderate intensity, so that it only should be 1-2 days of soreness for all the effort you put in!

Please feel free to ask for any information and if you have anything to contribute, contact me here or on discord!