No difference after 5 weeks (skin even worse)

I stopped eating sugar 5 weeks ago. My skin has gotten a lot worse, i would say. Other than that, I don’t feel or see a difference. I must say, I can never be quite sure because of PMS and hormonal changes in general. But I didn’t have any headache, my taste isn’t different, I don’t feel like I sleep any better.

I live in Germany, buy all my vegetables at the farmers market, work from home (cook almost every meal myself, haven’t eaten out >3 times since NYE), only drink water (except for 1 beer in January). I go running 3x and to the gym and sauna 1x per week. I feel like I live such a healthy lifestyle and my face looks like I don’t. :/

Does anyone have an idea if the skin issues are normal and will get better? I don’t want to ask in the acne-forum, because I feel like it got worse after I quit sugar and other posts post about this after 4-10 days.