I wish Oura ring acknowledged luteal phases
As a woman who has a regular cycle, it’s frustrating to see my readiness/resilience/stress scores tanking each month during the luteal phase. I’m pretty aware what’s going on, yet, it would be great if Oura could tailor its messages accordingly. Each morning when I get my readiness scores, I always get the same stuff: “something has been straining your body”, “your resting heart rate continues to be elevated”, it sometimes even asks if there is anything that could indicate the lower score. Well, yes… it’s my luteal phase, and my ring knows that, it even explains it on the cycle tab. It would be so great to see messages that acknowledge the changes in the luteal phase without being too dramatic. Like “hey, don’t worry about your heart rate, it’s still within your normal range during this phase of the cycle”. Oura ring has been a life-changing device for me, but these minor things can really bug me.