This is kinda embarrassing but i need tips

Now i have bad acne like BAD acne and my face is starting to clear up. I love quest since the quest 2 and have a 3 but whenever i start to play them after a week i stop bc it makes my acne bad again. I have the silicone face pad on and wash my face after but it still gets bad which sucks bc I haven’t played my quest in a month bc im afraid it will restart my progress. Idk if u guys can help but if u can pls leave tips.