I’m too loud

That’s right. Day long fight basically because I don’t know how to move around in the kitchen quietly, at a time when he should be awake but isn’t. I make excuses. I don’t take responsibility. I’m disrespectful because I do this and don’t care about his feelings. I’m selfish. I only care about myself. But if I ask him to please turn the TV down? Whoa. Not acceptable.