Need Virtual Hug

My MN husband of 13 years told me tonight he is frustrated with “this marriage” and that he loves me, but saying he is in love with me “is a stretch”. He also said he stopped giving a shit about what I do. Is this part of the discard stage? I’ve been standing up for myself quite a bit for the last 2 years or so and he and I have been at odds nearly every week because of it. I know I’ve developed PTSD and an uncanny ability to push down my feelings because as we all know our feelings don’t matter. I have no family around me for support and I don’t want to tell friends how bad it has gotten. Please send a hug if you can spare one for a fellow abuse survivor..thank you.