I can't remember my traumas and I feel invalidated because of it.

Many times when I read things about symptoms, people's experiences, I end up finding that you NEED to have a recurring trauma to have DID, but I can't remember.

I can't remember my childhood until I was about 8 years old. I can't remember almost all of 2020 and 2021.

I have NO contact with the other alters. Sometimes I can hear them, but never direct communication.