$10k in Debt

I won’t get much into detail about my debt but over the course of 2024 I had to spend much more than I earned in order to stay housed and get by and I now have a stable house but my debt on my card is $200 each month and on top of that the interest adds another $100. I havent put anything new on the card but I can barely put the 200 towards it each month. Is there anyway out of this hell? I’m 22 and it’s just got me so stressed.